During this new age of anxiety and stress Ceize Your Day Wellness was born to fulfill a purpose focus on educating our human community about living a holistic lifestyle from a spirit, mind, & body journey. We focus on Gaia in her full glory and beauty and what she has to offer us from medicine to foods.
The magic of medicinal mushrooms Does the thought of medicinal mushrooms scare you off? Take a deep breath and stay with us. Yes, we’re going
The ultimate healer fasting should be done for a lot of reasons mainly for health and welfare when you fast the body rids itself of
When you see a list of vitamins especially oil based supplements ( omegas or vitamin E or supplements that are combined such as CQ10 and
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